
FashionPk
Tuesday, 8 March 2011
Loose Weight With Yougurt Shake

Sunday, 6 March 2011
Green Tea For Weight Loss

Some are selling green tea in a pill, hoping to be the ones to invent the next miracle weight loss pill.
Here are a number of facts:
- Green tea has 0 calories
- Green tea contains catechins. These are anti-oxidants that reduce the risk of stroke, heart disease, cancer and they support your immune system
- Green tea has caffeine. Caffeine causes you to become alert and helps you endure longer while working out
- One study says that catechins enhance exercise-induced abdominal fat loss
- The University of Chicago researched epigallocatechins, a part of green tea, and showed that blood levels of glucose, lipids and cholesterol are reduced. It also reduced fat deposits under the skin and in the abdomin.
- Another study has showed that green tea enhances the metabolism of glucose and lipids, which is beneficial to your weight loss.
As stated above, you need to drink a lot of green tea. When you take green tea extracts, however, you get a much greater concentration than you would by drinking green tea in its liquid form.
One particular green tea weight loss study showed that taking green tea or oolong tea extract, increased the energy usage of the body by about 4%. Again, this was due to the thermogenesis effect.
In another study, a group of people was given caffeine and another group of people was given green tea so the thermogenesis effects could be compared.
It turned out that the green tea group had higher levels of thermogenesis.
No studies have ever been done on the long term effects of green tea weight loss.
Naturally, as with any other weight loss supplement, you cannot expect green tea to realize all your weight loss for you. When you are living on a steady diet of cookies, white bread, soda and other stuff that's bad for you, you will not get any good results just because you're dinking green tea.
It is just another supplement. You, yourself, are the only one who is responsible for your own weight loss!
Include Green Tea in Your Daily Life

Green tea is good for you, but only if drunk in moderation. While the polyphenols in green tea are credited with preventing heart disease and cancer, lower the cholesterol, slows arthritis, and also helps in weight loss. Many dietitians suggest green tea thrice in a day after every meal. It do miracle in losing weight, you may not need to do any dieting. Just eat every thing and take a half cup of green tea after each meal and you will feel astonishing result within a month.
Green tea also provides antioxidant and anti-inflammatory activities, so for this topical green tea polyphenols are likely to slow down the development of some signs of aging, diminish wrinkles and skin sag.
Excess of every thing is bad so if you take green tea in large amount it may cause liver and kidney damage
Vaneeza Ahmed Summer Lawn Exhibition 2011

Her summer lawn collection 2011 exhibition is coming in Lahore and Karachi. Her summer lawn collection 2011 is also expected to be highly captivating and feminine like her previou collection of 2010.
The schedule for her exhibitions in Lahore and Karachi is given below:
Karachi
Monday, 7th March to Wednesday 9th March, 2011
Venue: Dynasty, II Talwar Clifton, Karachi.
Venue: Dynasty, II Talwar Clifton, Karachi.
Lahore
Monday, 7th March to Wednesday 9th March, 2011
Qasar-e-Zauk, 1 E 1 Gulberg 3 near UCH Hospital, Lahore.
Qasar-e-Zauk, 1 E 1 Gulberg 3 near UCH Hospital, Lahore.
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